My Favorite Healthy Meal

I do, and its a delicious misfire poor boy. Its my favorite meal because its healthy, it fills me up, and best of all, its scrumptious, all at the same condemnation This meal is healthy because it has bonnie about all the food groups you privation in a healthy meal. It has meat, vegetables, dairy, and chaff. The reason the meat in my sub is misfire cold cut, is because turkey doesnt carry much modify in it. You get your vitamins and nutrients from the vegetables and you get grains from the wheat borecole.One of the advantages of dairy, is that dairy strengthens your bones. The ingredients needed are sliced, turkey cold meat, shredded lettuce, sliced cucumbers, sliced American cheese, low fat ranch, and a six-inch wheat bread that are used for subs. Before you start, swear out your hands with warm water and soap. To start off, you have to get six-inches of wheat bread cut the sub from left to right. After you cut the bread open, take one slice of the turkey at a time, and s tart from one end of the sub, line them up crosswise the entire sub. Next, do the same thing with theAmerican cheese. After that, take the shredded lettuce and spread it across the sub on top of the meat and cheese. Next, get the sliced cucumbers and Just do the same as you do with the meat and cheese. In the adjacent step, grab the low fat ranch and put one on-key line of ranch on top of the vegetables, meat, and cheese. Lastly, close It up and sleep together your sub In conclusion, I think this sub Is a bully sub that I love to make and eat It Is a groovy and healthy meal I hope you get to make It and correct more Importantly, Like It Again, this Is a healthy, yet delicious meal